How do you treat anxiety disorders?
At Seed Psychology, anxiety issues and anxiety disorders are treated with evidence-based psychological therapies. The specific psychological treatment depends on the complexity and causes of the anxiety problem. At the very outset of treatment, our clinical psychologists will conduct an evaluation and identify the types of anxiety issues and disorders that you have experienced, as well as any other underlying concerns such as depression that might be present. Our psychologists will help you to identify potential factors that may be contributing to your anxiety, and will assist you to develop skills to effectively manage and minimise the symptoms of anxiety, and their impacts on your life. Treatments involve exploring and introducing healthy patterns of thinking and behaviour that can help to greatly reduce your symptoms of anxiety.
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